It’s Not Permanent: Important Reasons It’s Okay to Take a Break from Parenting

Moms and dads know that being a parent is a full-time job that comes with many different challenges. Many say it is fun and rewarding, but that does not change the fact that parents also experience many difficulties. You love your kids, but there will be times when they get to your nerves. On top of cooking for them and washing their clothes and bringing them to school, you will also have to support them emotionally.

One thing you need to understand is that super-parents do not exist. You, too, need a break. And that you should not feel guilty about it. Below are some of the essential reasons you should take a break from parenting for a while.

You have your life, too!

When you have kids, you tend to associate yourself too much with them. And you reach a point where you believe that your kids are your life. They still are, but you remember that you also have your own life. You have your wants and plans in life. Maybe, you’re an aspiring business person. Perhaps you want to pamper yourself and get microblading services. Or maybe, you want to be alone even for a while. Whatever it is, remind yourself that you also have a life.

There’s always an opening.

As a parent, you may have the impression that every day will be the same for you. You will need to prepare your kids’    school lunch, drive them to school, and go to work. However, you need to realize that each day also offers you some opening or leeway, even if it is tiny. This is something that you may want to maximize so that you could relax. The hour before your kids wake up may be used for your yoga meditations. When kids are out in soccer practice, you can use your me-time at home to read your favorite author or serve yourself some wine and cheese.


You’re experiencing burnout.

Parenting burnout is real, and it can be tricky to resolve. It may feel that you have given everything to your kids, and you have nothing left in you. Acknowledge that it could be challenging to prioritize yourself, but know that it is always possible to take a break. If you think that you need to take some time off, explain this to your kids. You may take them to their grandparents and take a nice vacation somewhere with your spouse.

Don’t feel guilty!

You and your spouse need some time alone, too. You also need to build up your relationship, and spending time with your partner can strengthen your partnership. And of course, both of you have needs, so make sure that both of you fulfill them.

You deserve a break.

Break times for parents may seem elusive and impossible. But it is only impossible if you have decided to give everything that you have. Remember, your own self also needs some loving, so whenever possible, take a break. You deserve it!

Scroll to Top