Nutrition

For any man on the plane, it’s a given. Even with all the technology we have right now, some time or another we perish. You’re lucky to be alive at 100 years old. Today, the […]

We all know that one person who has an odd home remedy for every illness. A quick Google search will bring up all manner of weird and wonderful ways to cure pretty much anything you

When it comes to a healthy routine or a strict diet, most articles are targeted towards women. Sometimes, it is written generally. But what about something that focused on the healthcare routine for men only?

Are you thinking of eating healthy? Making the switch from your fast-food driven lifestyle isn’t as easy as it sounds. Deciding one day that you’ll quit and be an entirely different person is also not

In a June 2020 press release posted on the U.S. Census Bureau website, the agency revealed that the country’s 65-and-above age bracket increased by 34.2 percent during the last decade. This rise is credited to

During the COVID-19 pandemic, going to the gym has become harder. First, people are advised to stay at home. Second, the virus can spread easily in gyms. Korean researchers found that droplets in the air

Most parents of teenage boys probably worry about their sons spending too much time on the internet. But instead of social media, it’s an online game they’re poring over for the whole day. Some boys

The path to addiction recovery is very much like climbing up a steep and high mountain. We need to eliminate the aspects of our lives that could trigger our addiction. This could be a stressful

In a nutshell, staying healthy means regular exercise, a balanced diet, and ample sleep. These behaviours, along with taking care of your mental well-being, are extremely crucial, especially during this COVID-19 pandemic. But, with social

It can be challenging to manage your time, and it seems like the 24 hours you have each day are not enough to fit all the things you want to do. But when you add