Nutrition

A Mayo Clinic study has found that men are more physically active than women. But when it comes to overall health consciousness, women reported higher levels of it than men. Sure enough, more men reported […]

Taking care of your physical and mental health is essential to a healthy and prolonged life. That means getting regular medical checkups and making healthy lifestyle choices that will keep your body and mind functioning

The pandemic has put a stop to all regular operations and has limited the people’s movement in order to contain COVID-19. The time spent indoors had all people facing different problems and had them forgetting

Because of the surge in Delta-variant infections that started in July 2021, businesses had to delay reopening their offices although they are now allowed to accept workers in-office. It was a decision that some workers

Most men take supplements to improve overall health. They believe it doesn’t matter what they eat as long as they take vitamin and mineral supplements. However, according to the American Academy of Family Physicians (AAFP),

Over 50 percent of women reported unexpected pregnancies in 2008. It’s good that the percentage dropped to 45 percent in 2011. The Centers for Disease Control and Prevention (CDC) defined unintended pregnancies as “unwanted or untimely.” Unwanted is

The manner a person sits can negatively influence appropriate posture and, as a result, the back and spine’s health. Even if you think your posture is perfect, we all have room for improvement when it

Addiction to anything is a terrible problem to have. It clouds your judgment and takes over your emotions. Addictions will render you unable to control your actions and push you to do things, even if

The number of American children with allergies has increased by 50% in the last decade. According to a new study by the Asthma and Allergy Foundation of America, more than 17 million children in the United

We all want better health outcomes, but sometimes it is difficult to know how to achieve them. There are also times when we know exactly what we need to do to achieve better health outcomes.